Situated in the heart of Newhaven on the Newhaven Ring Road (A259) the Centre is easily reached from Peacehaven, Seaford and surrounding area by public transport (five minutes away from Newhaven Railway Station and on bus routes). The Centre is also adjacent to a public car park.
|Adults Only Swimming||Adult Lane Fitness Swimming||Adults Only Swimming||Adult Lane Fitness Swimming||Adults Only Swimming||Adults Only Swimming and Swimming Lessons||Adults Only Swimming and Swimming Lessons|
|School Use of Pool||School Use of Pool||School Use of Pool||School Use of Pool||School Use of Pool||General Swimming and Swimming Lessons||General Swimming and Swimming Lessons|
|General Swimming||General Swimming||General Swimming||Teaching Pool - Aqua Tots||General Swimming||Super Splash Session||General Swimming|
|Aqua Aerobics||General Swimming and Swimming Lessons||Therapeutic Swimming Session||General Swimming||Aqua Aerobics||General Swimming and Swimming Lessons||Super Splash Session|
|General Swimming||General Swimming||General Swimming||Aqua Aerobics||General Swimming||Available for Private Hire||General Swimming and Swimming Lessons|
|General Swimming and Swimming Lessons||Ladies Only||Aqua Zumba®||General Swimming||General Swimming and Swimming Lessons||Lane Swim|
|Adults Only Swimming and Swimming Lessons||General Swimming||General Swimming||School Use Only||Twilight Zone (Adults Only) Swimming||Lewes Swimming Club|
|General Swimming||General Swimming|
|Deep Water Aerobics||General Swimming and Swimming Lessons|
Monday to Friday: 7:00 a.m. – 9:45 p.m.
Saturday and Sunday: 8:00 a.m. – 6:00 p.m.
Bank Holiday opening times vary. Please check with the Centre for details.
Last Swim Time is 45 minutes before the Pool closes. For full Pool activities, please see above timetable.
Seahaven Swim & Fitness Centre, Chapel Street, Newhaven, East Sussex, BN9 9PN
Tel: 01273 512498
Fax: 01273 611708
Swimming can be a wonderful recreational activity for individuals and families. The pool makes a great playground and a great gym. There is so much more on offer now in our pools from aqua-aerobics to swimming lessons, diving to inflatable fun sessions. But that’s not all. Swimming keeps the body fit and healthy, and helps to fight the health risks of obesity and an inactive lifestyle – and children who keep fit and healthy tend to do better academically.
Learning to swim is not only fun and healthy, it is a life skill. Living in a costal location, our children are exposed to the dangers of water. By learning to swim they learn about the dangers of water and how to be safe around and in it.
No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own. Swimming has the power to:
• Give your muscles a makeover
• Transform you into a Cardio King or Queen
• Calm you quicker than a secluded beach in the Bahamas
Eight Benefits of Swimming:
1. Gives you a full body work-out
2. Promotes a sense of wellbeing
3. Destresses and relaxes
4. Burns calories
5. Lowers the risk of diseases such as Type 2 Diabetes and Heart Disease
6. Increases energy levels
7. Let’s you exercise without sweating
8. Swimming in water supports up to 90% of your body weight
GET BACK TO SWIMMING!
Wave designs, develops and provides activities which are tailored to meet the needs of the growing aging population of the Lewes District area. Wave’s Older People’s activities are inclusive of our outreach work and provided opportunities for increased participation and wellbeing. Our activity calendar includes 24 weekly timetabled sessions which are specifically designed to help support participation of those over 65 years of age. These sessions are at various levels of intensity and range from gentle exercise, such as Chair-Based Exercise and Strength and Balance classes, to higher intensity such as Pickle Ball, Table Tennis and Senior Gym sessions.
Fun for Little Ones
Come and visit one of Wave’s three Soft Play themed adventure zones – have fun with Dinosaurs in Seaford, or explore a Magic Castle in Peacehaven or visit our Ocean Adventure in Lewes, a fun-packed soft play area over three levels for children under 8, with interactive sounds and a dedicated area for toddlers.
Packed with lots of fun and exciting things to do, each soft play is ideal for a weekend visit, a perfect choice for some after school play time or, for our younger guests, a great place to visit and discover during school term-time when it’s a bit quieter.
Are you ready to start to Live Life and not sure what to do next? The Wave Team will be on hand to help you every step of the way.
We have a wide range of Memberships, with something to suit everyone's needs.
Read on to find out more....