Seahaven Swim & Fitness Centre

Situated in the heart of Newhaven on the Newhaven Ring Road (A259) the Centre is easily reached from Peacehaven, Seaford and surrounding area by public transport (five minutes away from Newhaven Railway Station and on bus routes). The Centre is also adjacent to a public car park.


Seahaven Swim & Fitness Centre

Term Time Timetable

To book your class or session, please click on the Book button above.

Click here for details of Seahaven Swim & Fitness Centre School Holiday Timetable.

About the Centre


  • Newly refurbished State-of-the-Art Gym
  • 25m Swimming Pool
  • Toddler / Teaching Pool
  • Sunbed

Disabled Access:

  • Automatic Entrance Door
  • Lowered Reception Counter
  • Dedicated changing facility with shower and toilet
  • Additional Disabled Toilet on Ground Floor
  • Chair hoist access to Main Pool
  • Ramp access to Learner Pool
  • Lift to upper floor for Gym, Sunbed and Viewing Balcony
  • Range of gym machines for wheelchair users

Opening Times:

Monday to Friday: 7:00 a.m. – 9:45 p.m.
Saturday and Sunday: 8:00 a.m. – 6:00 p.m.

Bank Holiday opening times vary. Please check with the Centre for details.

Last Swim Time is 45 minutes before the Pool closes. For full Pool activities, please see above timetable.

Contact Details:

Seahaven Swim & Fitness Centre, Chapel Street, Newhaven, East Sussex, BN9 9PN

Tel: 01273 512498
Fax: 01273 611708

What's Happening

Latest news Blog Exercise

The First Step is the Hardest

The first step towards making a lifestyle change is always the hardest, however we should remember the old adage that it’s the journey not the destination that’s important.


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FitConnect - helping everyone achieve their goals by sharing your information with your Wave Fitness Instructor, who will be there to help you every step of the way.

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Latest precision body analysis technology at Wave

Swimming Fitness Children's Activities Juniors Junior Activities Swimming Pool Admission Policy

Wave Swim School

Swimming can be a wonderful recreational activity for individuals and families. The pool makes a great playground and a great gym. There is so much more on offer now in our pools from aqua-aerobics to swimming lessons, diving to inflatable fun sessions. But that’s not all. Swimming keeps the body fit and healthy, and helps to fight the health risks of obesity and an inactive lifestyle – and children who keep fit and healthy tend to do better academically.

Learning to swim is not only fun and healthy, it is a life skill. Living in a costal location, our children are exposed to the dangers of water. By learning to swim they learn about the dangers of water and how to be safe around and in it.

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Swimming at Wave

No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own.  Swimming has the power to:

• Give your muscles a makeover
• Transform you into a Cardio King or Queen
• Calm you quicker than a secluded beach in the Bahamas

Eight Benefits of Swimming:

1. Gives you a full body work-out
2. Promotes a sense of wellbeing
3. Destresses and relaxes
4. Burns calories
5. Lowers the risk of diseases such as Type 2 Diabetes and Heart Disease
6. Increases energy levels
7. Let’s you exercise without sweating
8. Swimming in water supports up to 90% of your body weight


Fitness Senior's Exercise Class Senior's in the Gym

Older People's Activities

Wave designs, develops and provides activities which are tailored to meet the needs of the growing aging population of the Lewes District area. Wave’s Older People’s activities are inclusive of our outreach work and provided opportunities for increased participation and wellbeing. Our activity calendar includes 24 weekly timetabled sessions which are specifically designed to help support participation of those over 65 years of age. These sessions are at various levels of intensity and range from gentle exercise, such as Chair-Based Exercise and Strength and Balance classes, to higher intensity such as Pickle Ball, Table Tennis and Senior Gym sessions.

Fitness Exercise

Exercise Classes

Our Group Exercise classes come in all shapes and styles.

Whatever your fitness level, and whether you exercise regularly or are a complete beginner, our classes offer a great way to get in shape.

Children's Activities Parties

Soft Play at Wave

Fun for Little Ones

Come and visit one of Wave’s three Soft Play themed adventure zones – have fun with Dinosaurs in Seaford, or explore a Magic Castle in Peacehaven or visit our Ocean Adventure in Lewes, a fun-packed soft play area over three levels for children under 8, with interactive sounds and a dedicated area for toddlers.

Packed with lots of fun and exciting things to do, each soft play is ideal for a weekend visit, a perfect choice for some after school play time or, for our younger guests, a great place to visit and discover during school term-time when it’s a bit quieter.

Children's Activities Seahaven Swim & Fitness Centre Half-term holiday programme

Wave's Easter 2018 Holiday Programme

Wave's 2018 February Half-Term Holiday Programme now available.  View here.

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Are you ready to start to Live Life and not sure what to do next?  The Wave Team will be on hand to help you every step of the way.

We have a wide range of Memberships, with something to suit everyone's needs.

Read on to find out more....