Peacehaven Leisure Centre - Group Exercise Timetables

A Bigger, Better Gym at Peacehaven Leisure Centre is Coming Your Way!

This project will transform the facility into a fully equipped, modern fitness hub, to ensure we continue to meet your fitness needs and support your personal health goals.                     

During the gym expansion, there will be some temporary changes to Group Exercise Classes starting 2nd December.

Following the refurbishment, we will see an additional 15 classes per week and we are excited to announce the launch BRAND-NEW Functional Fit classes, designed to suit all fitness levels and ages. Including: Functional Fit, Functional Strength, Functional Core, Active Age Functional Fit and Junior Functional Fit!

Stay Updated

We’ll keep you informed every step of the way as this exciting project unfolds. Don’t forget to check the app for live updates on class schedules and new developments.

Thank you for your patience and support as we create the ultimate fitness destination at Peacehaven Leisure Centre.

We can’t wait to welcome you to your new and improved Group Exercise Timetable and Gym space!

Every day can be a group exercise day at Peacehaven Leisure Centre, with classes available throughout the day and for all abilities.

Whether you are new to exercising or experienced in a group setting, don't worry, our classes are for all abilities so please work at whatever level is right for you. Let the instructor know it's your first time and they will help you get started. Many of classes enable adaptations, regressions, and progressions to ensure we are catering for all abilities no matter what class you choose to participate in.

Find out more about our classes by clicking on the focus icon and you can access our class description to see if this is the right type of class for you, including where else you can access classes across our Wave centre's.  You can find all our class descriptions here.

Class availability is subject to change. Please log into our online booking portal or the Wave Leisure app for live information and to book or click on the class you want to book to access our online booking portal. 

Temporary Timetable 2nd December 2024 to 3rd February 2025

Monday
Morning Sessions
Start Time	Class Length	Focus	Class Name
09:30	60 mins		Power Sculpt
10:45	45 mins		Pilates
Evening Sessions
Start Time	Class Length	Focus	Class Name
18:00	45 mins		Kettlebells
18:15	45 mins		RIDE MyZone +
19:30	60 mins		Hatha Yoga

Tuesday
Morning Sessions
Start Time	Class Length	Focus	Class
06:15	45 mins		Les Mills - BodyPump
09:15	60 mins		RIDE Fusion
10:30	45 mins		Active Age - Cardio & Condition **
Evening Sessions
Start Time	Class Length	Focus	Class
18:00	45 mins		HIIT Fusion
19:00	45 mins		Les Mills - BodyPump

 

Wednesday
Morning Sessions
Start Time	Class Length	Focus	Class
09:15	45 mins		Boxercise+
10:15	45 mins		Flow Pilates
Evening Sessions
Start Time	Class Length	Focus	Class
17:45	45 mins		RIDE - MyZone+
18:45	45 mins		Box & Burn+
19:45	60 mins		Les Mills - BodyBalance

Thursday
Morning Sessions
Start Time	Class Length	Focus	Class
06:30	45 mins		Les Mills - BodyBalance
09:15	60 mins		Les Mills - BodyPump
10:30	60 mins		Les Mills - BodyBalance
Evening Sessions
Start Time	Class Length	Focus	Class
17:45	45 mins		RIDE - Rhythm +
19:00	60 mins		Pilates
19:00	45 mins		Lean 2 Lift
19:15	60 mins		Zumba+

Friday
Morning Sessions
Start Time	Class Length	Focus	Class
09:15	45 mins		Lift Lean
10:10	30 MINS		Core Fusion
10:45	45 mins		Active Age - BodyTone **
Evening Sessions
Start Time	Class Length	Focus	Class
17:45	60 mins		Pilates

Saturday
Morning Sessions
Start Time	Class Length	Focus	Class
08:30	45 mins		Kettlebells
09:15	45 mins		RIDE - Rhythm +
10:15	60 mins		Yoga

Sunday
Morning Sessions
Start Time	Class Length	Focus	Class
09:30	60 mins		Les Mills - BodyPump
10:45	60 mins		Les Mills - BodyBalance

+ These classes are suitable for those 14 years & over. All other classes are suitable for adults aged 16 years & above.

**These classes are designed for older adults

*Ideal for those who cannot stand for long periods or have limited mobility

The class session includes any time taken to set-up and take-down equipment necessary for the activity.

If you cannot attend a class, please cancel online or by telephone 1 hour prior to the class commencing.

Please note timetable subject to change.