Hillbrow Health and Wellbeing - Swim Timetables
Christmas and New Year Swimming Timetables
Download your Swim timetables for Christmas and New Year period HERE
New to swimming, or an experienced swimmer, we have sessions available so that you can make the most of your time in the pool at Hillbrow Health and Wellbeing in Eastbourne.
Whether your are looking for family fun, lessons for adults or children or wanting time to focus and swim lengths, our timetables have been created to provide a range of opportunities to come swim with with us.
Find out more about our swim sessions by clicking on the focus icon and you can access our class description to see if this is the right type of session for you, including where else you can access across our Wave centre's. You can find all our swimming descriptions here.
Timetables are subject to change. Please log into our online booking portal or the Wave app for live information. If you are wanting to book attendance, where available, click on the session you want to book to access our online booking portal, however you can just turn up if space is available to attend.
Monday |
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Morning Sessions |
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Start Time |
Finish Time |
Focus |
Session |
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06:00 |
07:00 |
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Available to book online or via the app |
|
07:00 |
08:15 |
 |
Available to book online or via the app |
|
08:15 |
09:30 |
|
Active Age Swim Available to book online or via the app |
|
09:30 |
12:30 |
 |
*Swim for All No need to book, drop in session. |
Afternoon Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
12:30 |
13:30 |
|
Available to book online or via the app. |
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13:30 |
14:50 |
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* Swim For All No need to book, drop in session. |
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14:50 |
15:50 |
 |
Therapeutic Swim |
Evening Sessions |
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Start Time |
Finish Time |
Focus |
Session |
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16:00 |
18:00 |
 |
Wave Swim School |
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18:15 |
20:30 |
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*Swim for All No need to book, drop in session. |
|
20:30 |
21:30 |
|
Available to book online or via the app. |
Tuesday |
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Morning Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
06:00 |
07:00 |
|
Available to book online or via the app. |
|
07:00 |
08:00 |
|
Bodyworks |
|
08:00 |
11:00 |
|
*Swim for All (LS) No need to book, drop in session. |
|
11:00 |
12:30 |
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Active Age Swim (L) Available to book online or via the app |
Afternoon Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
12:30 |
13:30 |
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Fitness Swim (L) Available to book online or via the app. |
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13:30 |
15:35 |
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* Swim For All (LS) No need to book, drop in session. |
Evening Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
15:45 |
17:45 |
|
Wave Swim School |
|
18:00 |
19:30 |
 |
Bodyworks |
|
19:30 |
20:30 |
|
*Swim for All No need to book, drop in session. |
|
20:30 |
21:30 |
|
Available to book online or via the app. |
Wednesday |
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Morning Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
06:00 |
07:00 |
|
Available to book online or via the app |
|
07:00 |
08:00 |
|
Available to book online or via the app |
|
08:00 |
09:00 |
|
Available to book online or via the app |
|
09:00 |
09:45 |
|
Available to book online or via the app |
|
09:45 |
12:00 |
|
Swim for All No need to book, drop in session. |
Afternoon Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
12:00 |
13:30 |
|
Available to book online or via the app |
|
13:30 |
15:30 |
|
Swim for All No need to book, drop in session. |
|
16:00 |
18:00 |
|
Bodyworks |
Evening Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
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18:00 |
19:30 |
|
Eastbourne SC |
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19:30 |
21:30 |
|
Bodyworks |
Fit
Thursday |
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Morning Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
06:00 |
07:00 |
|
Available to book online or via the app |
|
07:00 |
08:00 |
|
Bodyworks |
|
08:00 |
09:00 |
|
Active Age Swim |
|
09:00 |
10:00 |
|
Active Age Swim |
|
10:00 |
11:45 |
|
*Swim for All No need to book, drop in session. |
|
11:45 |
12:30 |
 |
Aqua Zumba |
Afternoon Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
12:30 |
13:30 |
|
* Swim For All No need to book, drop in session. |
|
13:30 |
14:30 |
 |
Fitness Swim |
|
14:30 |
15:45 |
|
* Swim For All No need to book, drop in session. |
|
16:00 |
17:00 |
|
Bodyworks |
Evening Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
17:00 |
18:00 |
|
Fitness Swim Available to book online or via the app |
|
18:00 |
20:00 |
|
Eastbourne SC |
|
20:00 |
21:30 |
|
Swim for All (C) No need to book, drop in session. |
Friday |
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Morning Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
06:00 |
07:00 |
|
Available to book online or via the app |
|
07:00 |
08:00 |
|
Available to book online or via the app |
|
08:00 |
09:00 |
|
Available to book online or via the app |
|
09:00 |
09:45 |
|
Active Age Aqua Fit Available to book online or via the app |
|
09:45 |
10:45 |
|
Active Age Swim |
|
10:45 |
12:45 |
|
*Swim for All No need to book, drop in session. |
Afternoon Sessions |
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Start Time |
Finish Time |
Focus |
Session |
|
12:45 |
13:45 |
|
Available to book online or via the app |
|
13:45 |
15:40 |
|
* Swim For All (LS) No need to book, drop in session. |
Evening Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
15:45 |
17:45 |
|
Wave Swim School |
|
18:00 |
20:00 |
|
Eastbourne SC |
|
20:00 |
21:30 |
|
Available to book online or via the app
|
Saturday |
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Morning Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
08:00 |
09:00 |
|
Bodyworks |
|
09:00 |
11:15 |
|
* Swim for All No need to book, drop in session. |
|
11:15 |
14:30 |
|
* Swim for All No need to book, drop in session. |
Afternoon Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
14:30 |
16:30 |
|
* Open Family Swim No need to book, drop in session. |
Sunday |
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Morning Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
08:00 |
11:30 |
|
Bodyworks |
|
11:30 |
13:30 |
|
* Swim for All No need to book, drop in session. |
Afternoon Sessions |
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|
Start Time |
Finish Time |
Focus |
Session |
|
13:30 |
15:00 |
|
* Open Family Swim No need to book, drop in session. Flume available |
|
15:00 |
16:30 |
|
* Swim for All No need to book, drop in session. |
Ready to Get Started?
Staying active is key to maintaining mobility and improving overall physical and mental health. Our centre offers a friendly environment where you can make new friends and stay socially connected. Whether you're maintaining your fitness or starting anew, we have something for everyone.
Hillbrow Health and Wellbeing
1 Denton Road, Eastbourne BN20 7SR
Tel: 01323 407 400
Email: hillbrow@waveactive.org
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