Hillbrow Health and Wellbeing

Enabling the Best Possible Health and Wellbeing in our Community

Welcome to

Hillbrow Health and Wellbeing

Staying active is essential for maintaining your mobility and enhancing your overall physical and mental health. Our centre, in Eastbourne, provides a welcoming environment where you can meet new friends and stay socially connected . Whether you are looking to maintain your fitness or looking for a place to start your wellbeing journey, we have something for everyone.

Find us at Hillbrow Health and Wellbeing, 1 Denton Road, Eastbourne, BN20 7SR

Discover Our Facilities

Now open with longer opening hours and more opportunities to be active, find out more about the facilities we have available at Hillbrow Health and Wellbeing.

  • 25m Swimming Pool: Perfect for leisure or lane swimming.

  • Fitness Suite: Equipped with a dedicated cardiovascular area and free weights.

  • Large Sports Hall: Equipped with 6 courts for badminton, basketball, futsal, netball, and volleyball.

  • Artificial Outdoor Pitch: Suitable for up to three 6-a-side football pitches.

  • Two Multi-Purpose Halls: Available for exercise classes, table tennis, badminton, basketball, gymnastics, and children’s parties. Also available for private hire.

  • Studio: Dedicated studio space for group exercise.

  • Indoor Cycling Studio: High-energy cycling sessions.

  • Accessible Facilities: Ensuring everyone can enjoy our facilities.

Opening Hours

Monday to Friday: 06:00 to 22:00

Saturday and Sunday: 08:00 to 17:00

 

Christmas Opening Hours

Tuesday 24th December: 08:00 to 15:00

Wednesday 25th to Thursday 26th December: Closed

Friday 27th to Monday 30th December: Normal Opening Hours

Tuesday 31st December: 08:00 to 15:00

Wednesday 1st January: Closed

Thursday 2nd January: Normal Opening Hours

Find our Christmas Group Exercise Timetables HERE Find our Christmas Swimming Timetables HERE

Meet Emilee

Learn about how autism is no barrier to swimming with the Wave Swim School for her. Learn More.

Membership Benefits:

Creating a healthier, happier life is made simple with us as Hillbrow Health and Wellbeing, From helping to improve your overall health, losing weight, socialising and having fun, mental health and so much more. 

We have memberships suitable for those aged from 11 years and over, to be active across arrange of activities.  

A Membership with us, gets you: 

  • Unlimited gym, classes, and swimming.
  • 14-days advance booking rights via our online booking website and app.
  • 2 x 45-minute appointments with a qualified Fitness Instructor who will tailor a personalised fitness plan for you.
  • Free personal plan review every 10-12 weeks to develop your goals and track progress.
  • Member exclusive benefits for you, family and friends.

Find Out More

Celebrate your child's special day with us

Find Out More

Learn to swim with Wave Swim School

Find Out More

Ready to Get Started?

Staying active is key to maintaining mobility and improving overall physical and mental health. Our centre offers a friendly environment where you can make new friends and stay socially connected. Whether you're maintaining your fitness or starting anew, we have something for everyone.

Hillbrow Health and Wellbeing
1 Denton Road, Eastbourne BN20 7SR

Tel: 01323 407 400

Email: hillbrow@waveactive.org

 

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