Tulay Holloway
Tulay is a qualified and experienced Personal Trainer, Fitness Instructor and Exercise Class Instructor.
I’ve had a passion for fitness all my life and I’ve been working for Wave for the past 9 years. I believe that enjoyment is very important when becoming more active. Working out in a happy, friendly and welcoming atmosphere will make you look forward your next training session.
I will help you to achieve your goals, improve your health, and improve your body confidence. To achieve your goals, patience and consistency are key, but working together we can do it! Just remember to have fun and never give up!
Specialities:
- Weight Lifting
- Weight Loss and Body Conditioning
- Abs and Glutes
- Stretches, Flexibility and Meditation
- Medical Conditions and Exercise with Referred Patients
Qualifications and CPDs
- YMCA advanced Diploma in Personal Training
- Fitness Instructor Certificate
- L3 Nutrition
- Diploma in Teaching Yoga
- Pilates
- Anatomy and Physiology Diploma
- Suspension fitness (TRX)
- NASM / AFAA Stretching and Flexibility Coach (in progress)
- British weight lifting- techniques
- Life Coaching Diploma
- Exercise Referral Diploma
- Meditation Teaching Diploma
- Vegetarian and Vegan Nutritionist Diploma
- SCA Certification
- American Barre ballet instructor
- Kettlebells Pro
- Pad work
- Zumba and Strong by Zumba
- Core Stability
- Supple Strength
- Suspension Fitness
- HIIT
- Circuit Training
- Mental Health Awareness for Sport and Physical Activity
- Coaching people with a visual impairment
Get in Touch
Tulay is based at Peacehaven Leisure Centre. Email tulay.holloway@waveleisure.co.uk or call 01273 588858 to book a session or find out more.
